Monday, June 15, 2009

Italian Fest!

Long day. Hot as hell. Do I have to cook? 

This is a True Pantry Meal. Everything was in stock and you probably have everything in your freezer and/or pantry to make this or something similar. Use what you have in the freezer and on the shelf. You'll look like a genius.

Light Italian Chicken
Serves 4

4 frozen chicken breasts
1 bag frozen veggie mix (i used the unseasoned "italian" veg blend)
1 can cannelloni beans, rinsed
2 tblsp olive oil 
1 tblsp minced garlic
white wine vinegar to taste
various herbs to taste
1 lemon
fresh grated parmesan cheese

Season chicken (salt, pepper, thyme) Cook at 350 till done. About 45 minutes. Heat olive oil in a pan over medium high. Add garlic. cook 2 minutes. Add beans and frozen veggies. Cook till warm through. Toss in some dry herbs (thyme, rosemary, parsley). Remove from heat. Sprinkle with vinegar to taste. Top with cheese and sliced chicken breast. Squeeze a lemon over. Act like you made a really fancy dinner.



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