Wednesday, July 29, 2009

Sausage and Onions

Tonight is a super easy, fast, and cheap meal. Without cheats!

Local chicken sausage.
Brown 1 chopped onion in olive oil. Add sausage, brown. Toss in a little white wine. Put a lid on it. Cook till done.

Serve with a spinach salad and some bread.
You could get fancy and chop the bread, toss it in olive oil, toast it and serve it as croutons.

Balsamic Vinegarette

1/2 c. olive oil
1/3 c. balsamic vinegar
2 cloves garlic
1 tbl rosemary
1 tbl dijon mustard
salt and pepper
3 tbl parmesan cheese (optional)

Put everything but the oil in the blender. Blend well. Drizzle in oil on low setting till done.

Serve over fresh spinach with chopped mushrooms, feta and red onion.

I don't know how to make this any easier people. A whole meal in 30 minutes or less. From scratch and local. Quit your whining.

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